Today I woke-up happy and grateful.
That is a huge change from how it used to be when I suffered from
chronic depression over the course of not merely months or years but decades. Thanks to the twin miracles of
neuroplasticity and recovery, I am eager to get out of bed and start my day
today with reading, writing and meditation.
Soon I will be going to a meeting and then doing some minor repairs on
my car door—thus healing my mind and (car) body!
I am grateful for having much less depression and a lot more happiness
in my life.
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