I have always been an introspective introvert. I use my introspection to try to make sense
of the world. My “biases” (delusions)
used to be set on having to find an interpretation where I was “right” and how
others I had wronged me—basically condemning myself to being the eternal victim
filled with self-righteous anger. Now I
my introspection bias helps me to find a way to interpret events around me in
such a way that I am happy or at least serene most of the time.
I spend much less time on introspection now and a lot more time on living
in the moment. My relationships tend to
take place in realtime instead of dwelling on the past or worrying about the
future while interacting with others. I
am far from always being in the moment, but it is fantastically better than how
it used to be.
I am grateful for being more vulnerable/emotionally available and have better
relationships with my friends and acquaintances. Since I am only as sick as my secrets being
able to share my secrets with them makes me a lot less sick.
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