Did the usual Friday today. Read
some AA literature including the 11th step from the big book, went
to the clinic, got some pastries for the AM Reflections meeting at which I am
the Friday morning secretary, went to the mall to meet with Charlie and Mike,
home for lunch and a nap, an evening swim, a sandwich for dinner and now it is
time for some TV watching. A slight
twist on the day is that Lea meet with her temporary sponsor Margie at the
mall.
I have worked hard this year on develop healthy daily routines. These routines have worked incredibly well
for me. At most, I now have to figure
out what time to go swimming compared how it used to be agonizing over whether
to go to a meeting, then what meeting and time to go, whether or not to meet
with others, and hoping that I had meditated in the morning.
I am grateful for the many healthy routines and habits in my life. It is a lot easier to go do the next
indicated thing when it is mapped out for me every day on a calendar instead of
another day of “spontaneous” (read “chaotic”) activities hoping that I will get
better. I know these routines work for
me.
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