Reading Barbara Fredrickson’s Love
2.0 which is the her second book after Positivity. Paraphrasing her broad definition of love as being
when people connect with a shared moment that changes their biochemistry (for
the better) and leaves them feeling better than before. I love that definition of love. It is simple, easy, inclusive and makes sense
to me.
Sure, there are other situations that don’t follow this definition such
as I love my mother but don’t like her and can’t safely talk with her. Fredrickson’s definition is certainly a great
place to start when talking about love.
I am grateful for all the love in my life and the lives of others. I have a lot more love in my life than I ever
realized.
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