Here is a
nice video on gratitude by the UC Berkeley’s women’s swim coach—2015 NCAA
champions. Coach McKeever stated she has
only anecdotal evidence. As coach Olympic
and NCAA champions, those are powerful anecdotes.
Lea and I went for a walk and lunch along the Kirkland waterfront today. It was a nice day with a great grinder at
George’s. It was good to get out for a
little walk in the sunshine, watch the ducks and listen to music playing in the
amphitheater.
I am grateful for the many ways to show gratitude in our lives
today. I do a lot better while in a
state of gratitude instead of self-pity and resentment.
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