A Lack of Emotional Sobriety, Literacy and Maturity

It has come to my attention after severe consequences that I am seriously lacking in emotional sobriety.  A friend described his own healthy behavior as “it hurts when I do X, so I don’t do X anymore.”  My behavior is all too often trying new and various ways of doing X then being baffled and frustrated when it hurts.

The Alanon phrase de jour is Awareness—Acceptance—Action.  Now I am even more aware of my insane emotionally driven behavior.  I have had an epiphany of acceptance.  Now I simply need to more frequently take right action faster.


I am grateful for additional insight into the exact nature of my wrongs.  I will take more right action to avoid hurt & pain as a consequence of my behavior.

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