It has come to my attention after severe consequences that I am
seriously lacking in emotional sobriety. 
A friend described his own healthy behavior as “it hurts when I do X, so
I don’t do X anymore.”  My behavior is
all too often trying new and various ways of doing X then being baffled and
frustrated when it hurts.
The Alanon phrase de jour is Awareness—Acceptance—Action.  Now I am even more aware of my insane emotionally
driven behavior.  I have had an epiphany
of acceptance.  Now I simply need to more
frequently take right action faster.
I am grateful for additional insight into the exact nature of my
wrongs.  I will take more right action to
avoid hurt & pain as a consequence of my behavior.
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