Halfway to new habits

I started with a simple New Year's Resolution of 90 in 90. Thanks to the wisdom of internet gurus at Berkeley and Stanford my NYR expanded to developing the new habit of writing, reading and meditation first thing in the morning along with a meeting later in the day. Christine Carter at Cal has a 21-day audio program for developing a new habit. Today is day 12 of 21 of successfully listening to lecture each day. I am well on my way to having massively healthy new habits and fantastic new skills for creating new habits.

I am grateful for my budding new habits that will help me to flourish for the rest of my life.